Do you often feel overwhelmed, stressed, drained, and exhausted, from taking care of everyone around you and putting yourself last? Have you lost sight of the woman in you filling the roles of a mother, wife, or caretaker? Are you ready to take your power back, unleash your true potential, and live the life of your dreams with ease?
If any of this sounds familiar, it's time to prioritize yourself using the power of intentional self-care practices.
Our coaching services teach you how to prioritize self-care, set achievable goals, and achieve wellness in all areas of your life.
Book a coaching session today to start your journey toward living a life filled with joy!
Founded in 2019 Living Fulfilled Coaching & Consulting is dedicated to partnering with millennial women, to achieve total wellness with intentional self-care practices in the most effective, result-oriented form. We have made a lifetime commitment to uplift, empower, love, nurture, and motivate every woman that crosses our path.
Alisha Small is a lovely and genuine mental health coach, and it was wonderful having her at our 2022 Staff Retreat at I'RAISE! She is very interactive and knows how to create a safe space for others to speak.I’raise Girls&Boys International
Alisha was very open, transparent and kind. She displayed her truth which allowed us to tap into ours. Left the session feeling motivated and seen. I now know I deserve whatever it is I seek.It takes a village wellness retreat
Yes, Alisha is great! She is not afraid to share why she needed self-care and lets you know that you need it too! After the first workshop I felt relaxed and that I can be selfish without it being bad. I felt as though I should be selfish and focus on myself. I also learned that "No" is a sentence and I am allowed to say it.Interfaith Works
- Invest in yourself you are your biggest assets.
- Take your time if you are operating in your purpose your success is inevitable
- Forgive yourself for what you didn’t know then, and hold yourself accountable for what you know now
- Treat yourself with grace, growth is a continuous lifelong process, it won’t happen over night
- You can’t have success without failure, keep getting up, pull the lessons and fail forward
- No matter how high you go, you are always a student, learning is a lifelong process
- Choose Healing you are worth being healthy in all areas of your life
- It’s never too late to be the best version of you!
- Treat your mind, body, and soul well, you deserve to live to see the fruits of your labor
- Give, and treat people well! Your blessing come from how you serve others
- Operate in joy, joy is everlasting
- Pray for wisdom, strength, courage, and confidence to operate fully in your purpose